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Let's face it: modern life can be tough. We're constantly bombarded with messages telling us that we need to be more, achieve more, and have more. We're encouraged to strive for perfection, to be the best version of ourselves, and to never settle for anything less. But what if this approach is actually making us miserable?

Mark Manson argues that our culture's obsession with self-improvement and positivity has led to a sense of disconnection and discontentment. We're so focused on what we don't have, rather than what we do have, that we've forgotten how to appreciate the simple things in life.

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