I Am Bread Free //free\\ ◎

That pizza was the best thing that ever happened to me. It proved, beyond any doubt, that I am healthier, happier, and sharper without bread. "But I need fiber." Get your fiber from vegetables, legumes, nuts, and seeds. A cup of broccoli has more fiber than two slices of whole wheat bread, without the inflammation.

Bread was not comfort. Bread was the fire, and I was the log. The biggest fear people have is: "If I am bread free, what do I eat for a sandwich?" i am bread free

"Just one slice." "You can start again tomorrow." "It’s just bread, not heroin." That pizza was the best thing that ever happened to me